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	<title>The RavenWriter Blog &#187; Simple Seven</title>
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	<description>Creating Change at Work and Home</description>
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		<title>7 Ways to Wake Up</title>
		<link>http://www.ravenwriter.com/index.php/2009/06/07/7-ways-to-wake-up/</link>
		<comments>http://www.ravenwriter.com/index.php/2009/06/07/7-ways-to-wake-up/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 02:23:12 +0000</pubDate>
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				<category><![CDATA[LIFE]]></category>
		<category><![CDATA[Energizers]]></category>
		<category><![CDATA[Simple Seven]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Tension]]></category>

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		<description><![CDATA[Here are a few tips to try when you hit that point in the day where you are struggling to keep your eyes open, and you wish you could just go back to bed. Put on some peppy music. It is hard to be sleepy when your toes are tapping. Get up and walk around. [...]]]></description>
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