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	<title>The RavenWriter Blog &#187; Self Improvement</title>
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	<description>Creating Change at Work and Home</description>
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		<title>5 Ways to Quiet the Noise</title>
		<link>http://www.ravenwriter.com/index.php/2009/06/12/5-ways-to-quiet-the-noise/</link>
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		<pubDate>Fri, 12 Jun 2009 23:06:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Keeping things simple]]></category>
		<category><![CDATA[LIFE]]></category>
		<category><![CDATA[Fast Company]]></category>
		<category><![CDATA[interruptions]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Social Networking]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Tension]]></category>

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		<description><![CDATA[Is vanishing peace the price of Hyper-easy connectivity? I don’t think it is necessary to lose our calm. I love the idea of designing more peace into our technology. But there are no-tech, simple solutions available right now. Here are a couple ways I maintain a quieter life.]]></description>
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		<title>Get More Energy</title>
		<link>http://www.ravenwriter.com/index.php/2009/05/21/get-more-energy/</link>
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		<pubDate>Thu, 21 May 2009 06:02:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[LIFE]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Self Improvement]]></category>
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		<description><![CDATA[Here&#8217;s a fabulous list chock full of easy fun tips to keep your energy up: 55 Ways to Get More Energy. It is a guest post by Greg Go, on one of my favorite sites, www.zenhabits.net. Tips include changing your socks, eating lots of berries and playing to relax. To read more, go to http://zenhabits.net/2009/05/55-ways-to-get-more-energy/#more-3360.
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