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	<title>The RavenWriter Blog &#187; interruptions</title>
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	<link>http://www.ravenwriter.com</link>
	<description>Creating Change at Work and Home</description>
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		<title>Cognitive Fitness: Take charge of your brain!</title>
		<link>http://www.ravenwriter.com/index.php/2010/06/20/cognitive-fitness-take-charge-of-your-brain/</link>
		<comments>http://www.ravenwriter.com/index.php/2010/06/20/cognitive-fitness-take-charge-of-your-brain/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 14:56:38 +0000</pubDate>
		<dc:creator>RavenWriter</dc:creator>
				<category><![CDATA[Cognitive Fitness]]></category>
		<category><![CDATA[interruptions]]></category>
		<category><![CDATA[Learning & Performance]]></category>
		<category><![CDATA[multi-tasking]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[social learning]]></category>
		<category><![CDATA[Social Networking]]></category>

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		<description><![CDATA[If we can remap our brains, and our neural networks develop and change all life long, then it follows that our environment and actions rewire our brains. That is a good thing, because if rewiring didn’t happen, you wouldn’t be able to remember your cell phone number, your user name for twitter or how to drive your new car.]]></description>
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		<title>5 Ways to Quiet the Noise</title>
		<link>http://www.ravenwriter.com/index.php/2009/06/12/5-ways-to-quiet-the-noise/</link>
		<comments>http://www.ravenwriter.com/index.php/2009/06/12/5-ways-to-quiet-the-noise/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 23:06:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Keeping things simple]]></category>
		<category><![CDATA[LIFE]]></category>
		<category><![CDATA[Fast Company]]></category>
		<category><![CDATA[interruptions]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Social Networking]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Tension]]></category>

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		<description><![CDATA[Is vanishing peace the price of Hyper-easy connectivity? I don’t think it is necessary to lose our calm. I love the idea of designing more peace into our technology. But there are no-tech, simple solutions available right now. Here are a couple ways I maintain a quieter life.]]></description>
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